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The
Dive Clinic provides our participants with the opportunity
to learn basic dive skills. Instructors are all certified
as Water Safety Instructors by the American Red Cross,
and have competed on the MCHS dive team.
Students will be learning how to do a front approach,
front dive, front somersault, and maybe even a front
1 and a half. As well as learning how to do back jumps,
and back dives. The basic dive program will use both
dry-land and water training to develop core strength,
flexibility, coordination, body awareness, body control
and balance.
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